Community Classes and Events
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White Crane Silat Classes
10:00 am
White Crane Silat Classes
Apr 3 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat, WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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Gentle Tia Chi & Chi Gong
9:15 am
Gentle Tia Chi & Chi Gong
Apr 6 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
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Rosen Method Movement Classes
8:30 am
Rosen Method Movement Classes
Apr 7 @ 8:30 am – 9:45 am
With Theresa Garciahttp://www.rosenmethodsf.com/movement_classes/locations__fees
Breathing Yoga
3:00 pm
Breathing Yoga
Apr 7 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info: mary@luminouspractice.com
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White Crane Silat Classes
10:00 am
White Crane Silat Classes
Apr 10 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat, WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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Gentle Tia Chi & Chi Gong
9:15 am
Gentle Tia Chi & Chi Gong
Apr 13 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
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Rosen Method Movement Classes
8:30 am
Rosen Method Movement Classes
Apr 14 @ 8:30 am – 9:45 am
With Theresa Garciahttp://www.rosenmethodsf.com/movement_classes/locations__fees
Resilient Noe Valley
12:30 pm
Breathing Yoga
3:00 pm
Breathing Yoga
Apr 14 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info: mary@luminouspractice.com
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White Crane Silat Classes
10:00 am
White Crane Silat Classes
Apr 17 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat, WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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Gentle Tia Chi & Chi Gong
9:15 am
Gentle Tia Chi & Chi Gong
Apr 20 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
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Rosen Method Movement Classes
8:30 am
Rosen Method Movement Classes
Apr 21 @ 8:30 am – 9:45 am
With Theresa Garciahttp://www.rosenmethodsf.com/movement_classes/locations__fees
Breathing Yoga
3:00 pm
Breathing Yoga
Apr 21 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info: mary@luminouspractice.com
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White Crane Silat Classes
10:00 am
White Crane Silat Classes
Apr 24 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat, WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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Gentle Tia Chi & Chi Gong
9:15 am
Gentle Tia Chi & Chi Gong
Apr 27 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
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Rosen Method Movement Classes
8:30 am
Rosen Method Movement Classes
Apr 28 @ 8:30 am – 9:45 am
With Theresa Garciahttp://www.rosenmethodsf.com/movement_classes/locations__fees
Breathing Yoga
3:00 pm
Breathing Yoga
Apr 28 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info: mary@luminouspractice.com
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