Calendar

Community Classes and Events

Aug
20
Sat
White Crane Silat Classes
Aug 20 @ 10:00 am – 12:00 pm

http://www.bayareawhitecranesilat.org/index.html

White Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.

A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, and free-form sparring.  The building blocks of the system are short movements incorporating a variety of strikes, blocks, kicks, and sweeps. Short movements are combined into choreographed long movements that train balance, timing, and grace. Long movements are classified into different systems associated with animals, plants, other natural phenomena, and legendary figures.  Partner work includes sensitivity and spatial awareness exercises, self-defense applications, and sparring.

For additional information or to arrange to visit a class, please email us by clicking on BAWCS.   

Aug
27
Sat
White Crane Silat Classes
Aug 27 @ 10:00 am – 12:00 pm

http://www.bayareawhitecranesilat.org/index.html

White Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.

A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, and free-form sparring.  The building blocks of the system are short movements incorporating a variety of strikes, blocks, kicks, and sweeps. Short movements are combined into choreographed long movements that train balance, timing, and grace. Long movements are classified into different systems associated with animals, plants, other natural phenomena, and legendary figures.  Partner work includes sensitivity and spatial awareness exercises, self-defense applications, and sparring.

For additional information or to arrange to visit a class, please email us by clicking on BAWCS.   

Sep
3
Sat
White Crane Silat Classes
Sep 3 @ 10:00 am – 12:00 pm

http://www.bayareawhitecranesilat.org/index.html

White Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.

A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, and free-form sparring.  The building blocks of the system are short movements incorporating a variety of strikes, blocks, kicks, and sweeps. Short movements are combined into choreographed long movements that train balance, timing, and grace. Long movements are classified into different systems associated with animals, plants, other natural phenomena, and legendary figures.  Partner work includes sensitivity and spatial awareness exercises, self-defense applications, and sparring.

For additional information or to arrange to visit a class, please email us by clicking on BAWCS.   

Sep
10
Sat
White Crane Silat Classes
Sep 10 @ 10:00 am – 12:00 pm

http://www.bayareawhitecranesilat.org/index.html

White Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.

A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, and free-form sparring.  The building blocks of the system are short movements incorporating a variety of strikes, blocks, kicks, and sweeps. Short movements are combined into choreographed long movements that train balance, timing, and grace. Long movements are classified into different systems associated with animals, plants, other natural phenomena, and legendary figures.  Partner work includes sensitivity and spatial awareness exercises, self-defense applications, and sparring.

For additional information or to arrange to visit a class, please email us by clicking on BAWCS.   

Sep
17
Sat
White Crane Silat Classes
Sep 17 @ 10:00 am – 12:00 pm

http://www.bayareawhitecranesilat.org/index.html

White Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.

A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, and free-form sparring.  The building blocks of the system are short movements incorporating a variety of strikes, blocks, kicks, and sweeps. Short movements are combined into choreographed long movements that train balance, timing, and grace. Long movements are classified into different systems associated with animals, plants, other natural phenomena, and legendary figures.  Partner work includes sensitivity and spatial awareness exercises, self-defense applications, and sparring.

For additional information or to arrange to visit a class, please email us by clicking on BAWCS.   

Sep
24
Sat
White Crane Silat Classes
Sep 24 @ 10:00 am – 12:00 pm

http://www.bayareawhitecranesilat.org/index.html

White Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.

A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, and free-form sparring.  The building blocks of the system are short movements incorporating a variety of strikes, blocks, kicks, and sweeps. Short movements are combined into choreographed long movements that train balance, timing, and grace. Long movements are classified into different systems associated with animals, plants, other natural phenomena, and legendary figures.  Partner work includes sensitivity and spatial awareness exercises, self-defense applications, and sparring.

For additional information or to arrange to visit a class, please email us by clicking on BAWCS.