Community Classes and Events

Gentle Tia Chi & Chi Gong
Jan 23 @ 9:15 am – 10:30 am

Appropriate for seniors and people with Parkinson’s, their caregivers and friends.

For more info call Judy at 415-282-2550 or 415-689-0710

Rosen Method Movement Classes
Jan 24 @ 8:30 am – 9:45 am
Blue Bear Music – Bouncy Bears
Jan 24 @ 10:00 am – 10:45 am

Children in this class will create musical sounds and rhythms with their voices and bodies, play finger games, dance and move to the music, hear familiar and new songs and rock out during the percussion instrument jam. Parents be warned: There will be lots of jumping, bouncing, moving, grooving and playing in this class! Enroll in ongoing classes here.  

Breathing Yoga
Jan 24 @ 3:00 pm – 4:00 pm

With Mary Baumgartner
For more info:

Pilates with Andrea
Jan 24 @ 6:00 pm – 7:00 pm
Blue Bear Music – Boppin’ Bears (2-3yrs)
Jan 29 @ 10:00 am – 10:45 am

For the active and tubular two and three year olds that want to pump up the volume! SHOUT! and Rock, Rattle & Roll! This class is great for our Bouncy Bear graduates and will help prepare your kiddo for pre-school and more instruction based classes. Enroll in ongoing classes here.