Calendar

Community Classes and Events

Jan
17
Thu
Little Folkies – Winter
Jan 17 @ 10:30 am – 11:30 am

For More Information Click Here

Little Folkies Winter
Jan 17 @ 4:30 pm – 5:30 pm

For More Information Click Here 

Jan
18
Fri
Little Folkies Winter
Jan 18 @ 9:00 am – 10:00 am

For More Information Click Here

Super Soccer Starts
Jan 18 @ 4:30 pm – 5:30 pm

For More Information Click Here

Jan
19
Sat
Little Folkies Winter
Jan 19 @ 9:00 am – 10:00 am

For More Information Click Here

White Crane Silat Classes
Jan 19 @ 10:00 am – 12:00 pm

http://www.bayareawhitecranesilat.org/index.html

White Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.

A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, and free-form sparring.  The building blocks of the system are short movements incorporating a variety of strikes, blocks, kicks, and sweeps. Short movements are combined into choreographed long movements that train balance, timing, and grace. Long movements are classified into different systems associated with animals, plants, other natural phenomena, and legendary figures.  Partner work includes sensitivity and spatial awareness exercises, self-defense applications, and sparring.

For additional information or to arrange to visit a class, please email us by clicking on BAWCS.