Community Classes and Events
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Gentle Tia Chi & Chi Gong
9:15 am
Gentle Tia Chi & Chi Gong
Oct 1 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
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Breathing Yoga
3:00 pm
Breathing Yoga
Oct 2 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info: mary@luminouspractice.com
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White Crane Silat Classes
10:00 am
White Crane Silat Classes
Oct 5 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat, WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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Gentle Tia Chi & Chi Gong
9:15 am
Gentle Tia Chi & Chi Gong
Oct 8 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
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Breathing Yoga
3:00 pm
Breathing Yoga
Oct 9 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info: mary@luminouspractice.com
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White Crane Silat Classes
10:00 am
White Crane Silat Classes
Oct 12 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat, WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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Gentle Tia Chi & Chi Gong
9:15 am
Gentle Tia Chi & Chi Gong
Oct 15 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
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Breathing Yoga
3:00 pm
Breathing Yoga
Oct 16 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info: mary@luminouspractice.com
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White Crane Silat Classes
10:00 am
White Crane Silat Classes
Oct 19 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat, WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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Gentle Tia Chi & Chi Gong
9:15 am
Gentle Tia Chi & Chi Gong
Oct 22 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
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Breathing Yoga
3:00 pm
Breathing Yoga
Oct 23 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info: mary@luminouspractice.com
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White Crane Silat Classes
10:00 am
White Crane Silat Classes
Oct 26 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat, WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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Gentle Tia Chi & Chi Gong
9:15 am
Gentle Tia Chi & Chi Gong
Oct 29 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
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Breathing Yoga
3:00 pm
Breathing Yoga
Oct 30 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info: mary@luminouspractice.com
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