Calendar

Community Classes and Events

Sun Mon Tue Wed Thu Fri Sat
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White Crane Silat Classes 10:00 am
White Crane Silat Classes
Oct 3 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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Gentle Tia Chi & Chi Gong 9:15 am
Gentle Tia Chi & Chi Gong
Oct 6 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
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Rosen Method Movement Classes 8:30 am
Rosen Method Movement Classes
Oct 7 @ 8:30 am – 9:45 am
With Theresa Garciahttp://www.rosenmethodsf.com/movement_classes/locations__fees  
Breathing Yoga 3:00 pm
Breathing Yoga
Oct 7 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info:  mary@luminouspractice.com
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White Crane Silat Classes 10:00 am
White Crane Silat Classes
Oct 10 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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Gentle Tia Chi & Chi Gong 9:15 am
Gentle Tia Chi & Chi Gong
Oct 13 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
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Rosen Method Movement Classes 8:30 am
Rosen Method Movement Classes
Oct 14 @ 8:30 am – 9:45 am
With Theresa Garciahttp://www.rosenmethodsf.com/movement_classes/locations__fees  
Resilient Noe Valley 12:30 pm
Resilient Noe Valley
Oct 14 @ 12:30 pm – 2:00 pm
 
Breathing Yoga 3:00 pm
Breathing Yoga
Oct 14 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info:  mary@luminouspractice.com
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White Crane Silat Classes 10:00 am
White Crane Silat Classes
Oct 17 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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Gentle Tia Chi & Chi Gong 9:15 am
Gentle Tia Chi & Chi Gong
Oct 20 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
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Rosen Method Movement Classes 8:30 am
Rosen Method Movement Classes
Oct 21 @ 8:30 am – 9:45 am
With Theresa Garciahttp://www.rosenmethodsf.com/movement_classes/locations__fees  
Breathing Yoga 3:00 pm
Breathing Yoga
Oct 21 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info:  mary@luminouspractice.com
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White Crane Silat Classes 10:00 am
White Crane Silat Classes
Oct 24 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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Gentle Tia Chi & Chi Gong 9:15 am
Gentle Tia Chi & Chi Gong
Oct 27 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
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Rosen Method Movement Classes 8:30 am
Rosen Method Movement Classes
Oct 28 @ 8:30 am – 9:45 am
With Theresa Garciahttp://www.rosenmethodsf.com/movement_classes/locations__fees  
Breathing Yoga 3:00 pm
Breathing Yoga
Oct 28 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info:  mary@luminouspractice.com
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White Crane Silat Classes 10:00 am
White Crane Silat Classes
Oct 31 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More