Calendar

Community Classes and Events

Sun Mon Tue Wed Thu Fri Sat
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White Crane Silat Classes 10:00 am
White Crane Silat Classes
Jan 2 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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Gentle Tia Chi & Chi Gong 9:15 am
Gentle Tia Chi & Chi Gong
Jan 5 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
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Rosen Method Movement Classes 8:30 am
Rosen Method Movement Classes
Jan 6 @ 8:30 am – 9:45 am
With Theresa Garciahttp://www.rosenmethodsf.com/movement_classes/locations__fees  
Breathing Yoga 3:00 pm
Breathing Yoga
Jan 6 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info:  mary@luminouspractice.com
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9
White Crane Silat Classes 10:00 am
White Crane Silat Classes
Jan 9 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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12
Gentle Tia Chi & Chi Gong 9:15 am
Gentle Tia Chi & Chi Gong
Jan 12 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
13
Rosen Method Movement Classes 8:30 am
Rosen Method Movement Classes
Jan 13 @ 8:30 am – 9:45 am
With Theresa Garciahttp://www.rosenmethodsf.com/movement_classes/locations__fees  
Resilient Noe Valley 12:30 pm
Resilient Noe Valley
Jan 13 @ 12:30 pm – 2:00 pm
 
Breathing Yoga 3:00 pm
Breathing Yoga
Jan 13 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info:  mary@luminouspractice.com
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16
White Crane Silat Classes 10:00 am
White Crane Silat Classes
Jan 16 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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19
Gentle Tia Chi & Chi Gong 9:15 am
Gentle Tia Chi & Chi Gong
Jan 19 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
20
Rosen Method Movement Classes 8:30 am
Rosen Method Movement Classes
Jan 20 @ 8:30 am – 9:45 am
With Theresa Garciahttp://www.rosenmethodsf.com/movement_classes/locations__fees  
Breathing Yoga 3:00 pm
Breathing Yoga
Jan 20 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info:  mary@luminouspractice.com
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23
White Crane Silat Classes 10:00 am
White Crane Silat Classes
Jan 23 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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26
Gentle Tia Chi & Chi Gong 9:15 am
Gentle Tia Chi & Chi Gong
Jan 26 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
27
Rosen Method Movement Classes 8:30 am
Rosen Method Movement Classes
Jan 27 @ 8:30 am – 9:45 am
With Theresa Garciahttp://www.rosenmethodsf.com/movement_classes/locations__fees  
Breathing Yoga 3:00 pm
Breathing Yoga
Jan 27 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info:  mary@luminouspractice.com
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30
White Crane Silat Classes 10:00 am
White Crane Silat Classes
Jan 30 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More
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