Calendar

Community Classes and Events

29 Sun 30 Mon 31 Tue 1 Wed 2 Thu 3 Fri 4 Sat
All-day
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11:00 pm
9:15 am Gentle Tia Chi & Chi Gong
Gentle Tia Chi & Chi Gong
Mar 31 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
8:30 am Rosen Method Movement Classes
Rosen Method Movement Classes
Apr 1 @ 8:30 am – 9:45 am
With Theresa Garciahttp://www.rosenmethodsf.com/movement_classes/locations__fees  
3:00 pm Breathing Yoga
Breathing Yoga
Apr 1 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info:  mary@luminouspractice.com
10:00 am White Crane Silat Classes
White Crane Silat Classes
Apr 4 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More