Calendar

Community Classes and Events

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Now: Dec 15 03:09 pm
9:15 am Gentle Tia Chi & Chi Gong
Gentle Tia Chi & Chi Gong
Dec 11 @ 9:15 am – 10:30 am
Appropriate for seniors and people with Parkinson’s, their caregivers and friends. For more info call Judy at 415-282-2550 or 415-689-0710
8:30 am Rosen Method Movement Classes
Rosen Method Movement Classes
Dec 12 @ 8:30 am – 9:45 am
With Theresa Garciahttp://www.rosenmethodsf.com/movement_classes/locations__fees  
3:00 pm Breathing Yoga
Breathing Yoga
Dec 12 @ 3:00 pm – 4:00 pm
With Mary BaumgartnerFor more info:  mary@luminouspractice.com
5:30 pm Little Folkies
Little Folkies
Dec 13 @ 5:30 pm – 6:30 pm
Little FolkiesFolk music group classes for parents/caregivers and children ages 0-5. Learn a seasonal repertoire of folk songs for children, each song accompanied by finger play, rhythmic play or dance. The class follows a perfect arc that keeps the little ones engaged throughout. We end with an instrument jam on … Read More
8:00 pm Poetry Nap
Poetry Nap
Dec 14 @ 8:00 pm – 9:30 pm
Poetry NapSlip off your shoes, lie down, relax, and float away to poetry and music of the masters woven into extraordinary, witty and immersive tales guided by Lady and Lord Dosis.Recline and cuddle with some of the most treasured poets from times past and present such as Pablo Neruda, Joy … Read More
10:00 am White Crane Silat Classes
White Crane Silat Classes
Dec 15 @ 10:00 am – 12:00 pm
http://www.bayareawhitecranesilat.org/index.htmlWhite Crane Silat (Silat Bangau Putih) is the signature self-defense art of the Persatuan Gerak Badan (PGB; Unification of Body Movement) school in Bogor, Java, Indonesia.A mix of classic northern Shaolin-style kung fu with Indonesian pencak silat,  WCS is typified by low, wide, flowing movements, acrobatic jumps, rolls, and falls, … Read More